| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| Date: 07/07/2003 Distance: 3.2 miles Time: unrecorded |
Rest Day | Date: 07/09/2003 Distance: 3.2 miles Time: unrecorded |
Rest Day | Date: 07/11/2003 Distance: 3.2 miles Time: unrecorded |
Rest Day | Date: 07/13/2003 Distance: 6.4 miles Time: unrecorded |
| Rest Day | Date: 07/15/2003 Distance: 6.4 miles Time: unrecorded |
Xtrain | Date: 07/17/2003 Distance: 3.2 miles Time: unrecorded |
Xtrain | Date: 07/19/2003 Distance: 10.1 miles Time: 2:26:49 |
Rest Day |
| Date: 07/21/2003 Distance: 3.2 miles Time: unrecorded |
Xtrain | Date: 07/23/2003 Distance: 3.2 miles Time: unrecorded |
Xtrain | Date: 07/25/2003 Distance: 3.2 miles Time: unrecorded |
Rest Day | Date: 07/27/2003 Distance: 3 miles Time: unrecorded |
| Rest Day | Date: 07/29/2003 Distance: 6.4 miles Time: unrecorded |
Xtrain | Date: 07/31/2003 Distance: 6.4 miles Time: unrecorded |
Xtrain | Date: 08/02/2003 Distance: 13.3 miles Time: 2:26:49 |
Rest Day |
| Date: 08/04/2003 Distance: 3.2 miles Time: 31:00 |
Xtrain | Date: 08/06/2003 Distance: 3.2 miles Time: 31:00 Additional: 1.1 miles Time: 10:47 |
Xtrain | Date: 08/08/2003 Distance: 3.2 miles Time: unrecorded |
Xtrain | Date: 08/10/2003 Distance: 6.4 miles Time: 1:04:18 Additional: 1.1 miles Time: 10:54 |
| Xtrain | Date: 08/12/2003 Distance: 6.4 miles Time: 1:04:18 Additional: 1.1 miles Time: 10:10 |
Xtrain | Date: 08/14/2003 Distance: 3.2 miles Time: 1:04:18 Additional: 1.1 miles Time: 9:54 |
Rest Day | Date: 08/16/2003 Distance: 16.5 miles Time: 3:21:21 |
Rest Day |
| Date: 08/18/2003 Distance: 3.2 miles Time: 30:56 |
Xtrain | Date: 08/20/2003 Distance: 3.2 miles Time: 28:29 Additional: 1.1 miles Time: 10:31 |
Xtrain | Date: 08/22/2003 Distance: 3.2 miles Time: 28:28 |
Xtrain | Date: 08/24/2003 Distance: 7.5 miles Time: 1:08:34 |
| Rest Day | Date: 08/26/2003 Distance: 6.4 miles Time: 1:00:51 |
Xtrain | Date: 08/28/2003 Distance: 3.2 miles Time: 27:47 |
Rest Day | Date: 08/30/2003 Distance: 20.2 miles Time: 4:02:29 |
Rest Day |
| Rest Day | Xtrain | Date: 09/03/2003 Distance: 3.2 miles Time: 29:09 |
Xtrain | Date: 09/05/2003 Distance: 3.2 miles Time: 30:52 |
Rest Day | Date: 09/07/2003 Distance: 6.4 miles Time: 58:34 |
| Rest Day | Date: 09/09/2003 Distance: 6.4 miles Time: 1:00:52 |
Xtrain | Date: 09/11/2003 Distance: 6.4 miles Time: 1:02:21 |
Xtrain | Rained Out | Date: 09/14/2003 Distance: 10.1 miles Time: 1:47:04 |
| Rest Day | Date: 09/16/2003 Distance: 6.4 miles Time: 1:02:02 |
Xtrain: Bicycle Distance: 16 miles Time: unrecorded |
Date: 09/18/2003 Distance: 3.2 miles Time: 28:05 |
Rest Day | Rest Day | Date: 09/21/2003 Distance: 23.5 miles Time: 5:03:04 |
| Xtrain: Bicycle Distance: 8 miles Time: 31:03 |
Rest Day | Date: 09/24/2003 Distance: 3.2 miles Time: 29:43 |
Xtrain: Bicycle Distance: 8 miles Time: 35:00 |
Date: 09/26/2003 Distance: 3.2 miles Time: 28:57 |
Xtrain: Bicycle Distance: 16 miles Time: 65:00 |
Date: 09/28/2003 Distance: 6.4 miles Time: 67:12 |
| train: Bicycle Distance: 16.2 miles Time: 65:00 |